Getting back in shape.

Getting back in shape.
Grrr had just come back from a month's vacation on the Island.
As you know he and Gretta met there while filming JP 1 and so like to go back once a year for a vacation. As Bob walked by Grrr's cave, Grrr waved and called out hello.
"Hey, pal welcome back. How was the vacation"? asked Bob.
"Great, buddy" said Grrr "but if you don't mind, I think we shall have to skip our morning runs for a while...after that good dino food on the ship and Island, I feel like a bronto."
"Not a problem" said an out of shape  Bob. "I sort of got out of the habit of PT while you were gone and put on some pounds as well." 
 "Guess, we better walk before we run."
said Grrr. 
"Yep." agreed Bob."Yep' said Grrr.